Archives: Poi Stories

People all over the world are experiencing the power of poi, from physical to mental to emotional benefits and everything in between! Check out the amazing stories below for some intimate truths about the positive influence of poi, or click the button to share your own story.

Send an email to [email protected] with the following information. Kate will read it over and send you a confirmation email before posting it to the website.

  • Name (as you would like it to appear with your story)
  • Location
  • Your story: share how poi as had a positive influence on your life – physically, mentally, emotionally, or anything in between!
  • Links (optional): links to any poi related videos, social media, etc., that you would like to share
  • Image (optional): if you’d like an image included with your story, please attached to the email

Malcolm Crawshay

Christchurch, New Zealand

It was at a low point in my life that I discovered juggling, staff, and poi. Even with all my troubles, I still progressed. The motion and satisfaction of getting a move down filled my heart with joy. These skills came with powerful "magic", indeed. Playing with poi and the flow arts can make "magical" changes in you too, and I encourage all no matter where you are in life to give it a go.

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Quan

Vietnam, Hanoi

I decide to play Poi everyday. Sometimes I turn on the music and flow with it. Since then, I feel myself better. Some parts of my body are just being more "active" (because I don't play any sports - which is bad, I know). My mind becomes more clear and relaxed. Thoughts become more positive. I normally feel an empty mind with Poi in hands. And to me this is the most interesting part: when I perform to my friends, they feel magical too.

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Andrew Hammonds

Tennessee, USA

I have epilepsy. I have been dealing with grand mal seizures since I was 18 years old, I'm 25 now. With my meds comes crazy side effects and my mind is not clear unless I'm doing stuff I love like poi or skateboarding. I went to the best neurologist around Knoxville TN area. We talked about things I like to do, like skateboarding, and I mentioned spinning fire. He said he was totally in support of fire spinning because of the benefits from exercise and the concentration, because it works the brain.

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Misty White

Tempe, Arizona, USA

The doctor/surgeon said I would never be able to spin poi again after they cut my sternum open for heart surgery but they were wrong. I started spinning as soon as my chest didn't hurt any more in the nursing home physical therapy room. The physical therapist there saw my progress and let the elderly spin bean bags as well if they wanted to try what I was doing. It greatly improved their progress because they were having fun. Some even came to my room outside of p.t. time to get lessons.

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Daniel Hawk

USA

Poi has transformed my life, in a very good way. Poi forces you to learn spatial awareness, awareness of the world around you. You learn timing, ambidexterity, focus, gain flexibility, react faster, and can begin to multitask your motions. In my opinion, it bonds your mind with your body, while simultaneously making both better.

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Jinju Dasalla

Hawaii

With all my formal training and education in neuroscience and the mental health field, what has interestingly become one of the most powerful tools in my toolbox for personal healing and transformation is something I would have never expected – the Flow Arts, specifically the art and practice of dancing with poi, the hoop, and with fire, dancing being the key word.

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